Services

PSYCHOTHERAPY
People often seek psychotherapy for help with overwhelming feelings of anxiety and depression. Other times a sudden change in life circumstances, such as a major loss or traumatic event requires some professional attention. Therapy can help relieve distress through finding the right words to make sense of your feelings, discovering the source of your emotions, and developing specific coping skills and strategies. From the perspective of Depth Psychology, psychotherapy is also an ideal setting to safely engage in the work of personal transformation, which can lead to a greater sense of purpose, meaning, creativity, and vitality in your life.

Work With Gay Men
For gay men, like all sexual and gender minorities, the cost of dealing with a mainstream culture that often ignores or rejects the unique gifts of one’s identity can lead to a subtle loss of soul. Therapy is a place to heal from what has been lost, and to regenerate vitality and joy that come from living life as a whole person.

COUPLES COUNSELING
When a relationship reaches a point of deep conflict or emotional impasse, it can be devastating. The good news is that these same points of crisis are often opportunities for profound growth and healing from old wounds. In couples counseling, you will develop specific skills with your partner to improve communication and deepen your understanding about each other and the underlying patterns that lead to problems in your relationship.

DREAM WORK
Dreams can become catalysts to personal healing and growth as they introduce the power of living symbols into our waking lives. Dream work is a dynamic and highly creative form of therapy that places the wisdom of the image at the center of the work. By working with the image, you will gain insight, remove emotional blocks, and unlock hidden potential.

Dream Groups
Being in a dream group gives you the opportunity to share your dreams in a small supportive community where you will develop specific skills for working with dreams and benefit from the collective insights of the group. Groups are limited to six participants, and meet for a two-hour session twice a month. If you’re interested in joining a group, contact Dr. Thomas for more information.

Come explore the possibilities and find out how therapy can change your life.